I’ve been on a journey for a while now. I set out with no specific goal but I had high hopes: hopes of finding myself along the way, hopes of reclaiming ease and joy as my guides and most importantly hopes of reigniting my long-lost passion and zest for life. After about two years of being “on the road” it’s time for a little check-in with myself.
I’ve come a long way already – a way full of ups and downs, joys and sorrows, hopes and fears. And this is the essence of life’s most valuable lesson: We live in a world of change and duality! There is no day without night, no summer without winter and no joy without pain.
We tend to favor the joyous times in our lives, when everything just seems to be easy and falling into place without stress or worries. Of course those are great times but would we really enjoy them as much if we didn’t also know the down side, the “dark times” of struggle in and with life?
Feelings of frustration can actually tell us a great deal about ourselves. When we feel stuck and not at ease with ourselves and our lives our soul is trying to talk to us. Sure we can ignore this little voice and pretend everything is fine and nurture the belief that life is a struggle we need to deal with.
But what if we started talking to the voice and instead of just ignoring its yearning let it be heard and ask questions like:
- What are you trying to tell me?
- What am I not seeing?
- What are you longing for?
- What brings me alive again?
If you allow yourself to be open and honest – not only with your questions but also with your answers – this “dark place of numbness” has the potential to become a source of inspiration and a chance to tap into your hidden potentials and passions. Always keep in mind: Even in the middle of the longest winter, spring is just around the corner!
Treat your numbness, fears, worries or whatever it is with compassion and they can be loyal companions guiding you to a life in ease, purpose and self-determination.